Summer Slim Down Challenge Begins June 15, 2018
Keeping your waistline where you want it can be tough in the summer. Too many barbeques, graduations, and other celebrations this summer? Worried about gaining weight? Join this challenge to keep your weight under control!
Here is what you do:
- Measure your waist and hips and weigh yourself weekly
- Stick with healthy foods
- Keep your cravings curbed
- Activate your metabolism