Be Totally Fit for Life!

 For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do. Ephesians 2:10 NIV


A Supernatural Act

Posted on May 25, 2018 at 8:55 AM Comments comments (0)

Image from Freely Photos.


Read:" target="_blank">Acts 2:1-41

Focus Verse: Acts 1:8 “ you will receive power when the Holy Spirit comes on ...

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Encore Post: Nailed! The Victory Song of Deborah

Posted on May 16, 2018 at 9:20 AM Comments comments (0)

Jezreel Valley, taken from the vantage point of the Canaanite stronghold. Photo by Charlaine Martin. copyright 2017. All rights reserved.

Background of Megiddo

When we visited Tel Megiddo, a large hill with a flat-topped surface (Tel), layered with about 20 different levels of civilization span...

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Working Tirelessly in a World Bent on Burnout

Posted on May 11, 2018 at 10:35 AM Comments comments (0)

Photo by David Marcu from Freely Photos.

Main passage: Matthew 11:15-30

Key Verse: Isaiah 40:31 NKJV

"But th...

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Asking for God's "Yes!"

Posted on May 4, 2018 at 6:25 AM Comments comments (0)

Main Passage: 1 John 5:1-25 NIV


Focus Verse: This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us. And if we know that he hears us—whatever we ask—we know that we have wh...

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Life Transformation: Living Faith

Posted on April 27, 2018 at 8:20 AM Comments comments (0)


Image by Tuce from Freely Photos

Main Verse: John 3:1-21

Focus Verse: John 14:23-24

When a group from my church went to Israel last Fall, I was impres...

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Encore Post: Shades of Grey is the New Black

Posted on April 18, 2018 at 7:10 PM Comments comments (0)

Image by Myriams-Fotos

Originally posted May 27, 2015 on Totally Fit 4 Life's website. All work is my own.

Main Passage: 2 Kings 1

Focus Verse: 1 John 1:5

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Doing God's Work Against the Odds

Posted on March 29, 2018 at 3:55 PM Comments comments (0)

Photo by Joe Gardner on Unsplash

Main Passage: 1 Samuel 17

Memory Verse: Philippians 4:13


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Unpack It!

Posted on March 16, 2018 at 4:10 PM Comments comments (0)

Photo by CC0 Creative Commons on Pixabay.

This post appeared on Totally Fit 4 Life's website in 2015. It has been a rough week for me, so I thought you might appreciate this encore post.

As my hubby and I anticipate moving into our new home, I’ve begun packing items we aren’t using right now. I’ve moved a lot in my life. I think achieved pro s...

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Spiritual Discipline: Solitude

Posted on March 8, 2018 at 6:40 AM Comments comments (1)

Photo by Joshua Earle from Freely Images.

I’ve updated and revised this post from 2015. It appeared initially on Totally Fit 4 Life’s website. Since this is my own work, I can reuse it as I wish.

Focus passage: Isaiah 55


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Spiritual Discipline: Bible Study

Posted on February 22, 2018 at 5:00 AM Comments comments (0)

Photo by congerdesign on Pixabay.

Note: This post was originally on I have edited and expanded it.

I forgot to share with you, before I started this series, what Spiritual Disciplines are. When I was in Bible school and seminary classes, the Spiritual Formation class taught spiritual disciplines as an important part of the ...

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