|Posted on August 15, 2019 at 6:00 AM||comments (0)|
Photo from Vistaprint Free Stock.
I've heard parents and teachers exclaim, "School starts next week. Can you believe it?" Frantically they shop for kids' clothes and school supplies. All those forms will come home to be filled out and returned to teachers. Football practice and cheerleading tryouts place many parents' backsides in the seats of bleachers waiting… waiti...Read Full Post »
|Posted on August 9, 2019 at 4:10 AM||comments (0)|
Image from Vistaprint free stock.
It’s been interesting since I came back from the Christian writers conference and retreat now that I am trying to get caught up. Nothing came to mind for my blog post this week. Ugh! How can I have something for you if my mind goes blank? So, I decided to take a break this morning to do my PraiseMoves workout and devotions together...Read Full Post »
|Posted on June 27, 2019 at 10:40 AM||comments (0)|
Photo by Filip Mroz on Unsplash
Since I came home from vacation, I’ve dealt with a very long flare-up that knocked me down bad. I felt terrible about spending more time in bed than getting healthy activity, that is until Achievement contacted me about my above average physical activity for having chronic pain and fatigue issues. Whoa! Me? Ms. Sleep-Until-Ridiculously-...Read Full Post »
|Posted on May 30, 2019 at 8:40 AM||comments (0)|
Photo by Charlaine Martin. All rights reserved.
Last week, I shared briefly about active transportation and how it helps people stay more physically fit. This week, I would like to dig deeper into this topic and help you find ways to put some of these principles into practice.
My hubby used to run regularly, including running 5ks. He also loves riding 20-25 miles ...Read Full Post »
|Posted on May 16, 2019 at 7:35 AM||comments (0)|
Sorry about no posts yesterday. I woke up to a monster migraine that had me trotting to the bathroom the entire day. I could barely post the notice on Facebook about no posts for the day. Thank you for the well wishes, prayers, and encouragement. You are greatly appreciated!
Since I lost a whole day’s worth of writing, I had to storm ideas for this week’s post ...Read Full Post »
|Posted on March 28, 2019 at 6:30 AM||comments (0)|
Image by Alan Ko from Unsplash.
I recently posted a meme that said, “If you’ve become obsessed about weighing yourself often to see if you’ve lost weight, then put the scale away.” That meme seemed to put some of my friends and followers off. Please, let me clarify that statement. I was anorexic in my last year of high school and beginning of college. In my pre-...Read Full Post »
|Posted on March 21, 2019 at 11:15 AM||comments (1)|
Image Vistaprint stock photo.
We’ve all done it. Our jeans are don’t fasten anymore, so it’s time to lose weight. Again. We ask our friends and scour the internet for the “best” diet. Once we have our scopes on one, we buy our “diet food” for this one and jump in full force! One week is a bit tough, but we do it. The nex...Read Full Post »
|Posted on February 28, 2019 at 8:50 AM||comments (0)|
Image from Barnes Images.
Alright, Char, You say, “What’s the deal? Where is the best exercise or next weight loss secret? Hmmm?” To be honest with you, you can find the next best move for this and that, the best low calorie recipe, and the next weight loss gimmick anywhere on the ‘net. Don’t worry. You are welcome to jump around on the Diet Merry-go-R...Read Full Post »
|Posted on February 21, 2019 at 8:10 AM||comments (0)|
Image by Lucas Lenzi from Freely Photos.
I’ve moved so much in my life, I ought to write a book about it. Each time we pulled up stakes with our belongings loaded in a moving truck to make our home in another city, I tried to consider it a new adventure. “We will just have more friends to meet!” I told my kids.But after several moves, that forward thinking mel...Read Full Post »
|Posted on January 2, 2019 at 5:45 AM||comments (0)|
My hubby and I spent a week out just to get away. We were on burnout, just absolutely spent. Rest and relaxation were just what we needed. I had to force myself to not write or create memes. That was hard. I only posted a Bible verse from my iPhone app. In the meantime, while we were at my hubby’s family Christmas gathering, I started seeing people post on social m...Read Full Post »