|Posted on June 12, 2019 at 3:10 PM||comments (0)|
Photo by Hari Nandakumar on Unsplash
I have a grill that needs cleaned up for the season sitting in our garage. Thoughts of grilled chicken brats, grilled corn on the cob, salad, and grilled peaches stuffed with seasonal berries have my mouth watering. Our grill is gas, so cooking is cleaner than with charcoal. Some considerations must be observed for safe grilling li...Read Full Post »
|Posted on May 16, 2019 at 7:35 AM||comments (0)|
Sorry about no posts yesterday. I woke up to a monster migraine that had me trotting to the bathroom the entire day. I could barely post the notice on Facebook about no posts for the day. Thank you for the well wishes, prayers, and encouragement. You are greatly appreciated!
Since I lost a whole day’s worth of writing, I had to storm ideas for this week’s post ...Read Full Post »
|Posted on May 9, 2019 at 7:25 PM||comments (0)|
One day, when I was reading through Facebook posts, I came across an organic meal service that advertised how reasonably priced AND healthy it was. That intrigued me so I read more about what they had to offer along with the comments. Wow! Someone decided to blast them for “false advertising” saying how ridiculously expensive it is for a family to eat healthy a...Read Full Post »
|Posted on May 1, 2019 at 11:30 AM||comments (0)|
Photo by Erda Estremera on Unsplash
I am seriously unprepared to write a blog post because we started moving into our house. Thankfully, it is a step-wise process. We moved my laundry center—a stacked washer and dryer unit that doesn’t come apart. We drained the hoses as best as possible, but it was still a bear to move. I am a bit ouchy t...Read Full Post »
|Posted on April 25, 2019 at 8:15 AM||comments (0)|
Image by Markus Spiske from Pixabay.
For those of you who regularly read my posts, you know that I love to garden, whether it be to grow food or plant flowers. My kitchen window sill has tomato and pepper plant starts already, but my garden isn’t ready for them yet. I also have herbs like peppermint, basil, chives, rosemary, and oregano growing in my k...Read Full Post »
|Posted on April 10, 2019 at 11:00 AM||comments (0)|
Photo by Brooke Cagle on Unsplash
Opposites attract, that’s for sure. Two totally different people with a handful of common interests walk down the aisle to say, “I do!” From that day forward they are now one. Or at least, as far as God is concerned. Later down the road, when your scale whines, “Lose weight!” you find out just how different t...Read Full Post »
|Posted on January 17, 2019 at 8:05 AM||comments (0)|
Image by Sarah Dubler from Unsplash.
When I was in my late 20’s to early 30’s, I ate terribly. As a family of five, we had a tight budget. The thought of buying fresh produce made our money sprout wings and fly away. We didn’t buy much fresh, rather mostly canned because it was cheap. We also bought a lot of processed foods. I unkno...Read Full Post »
|Posted on November 8, 2018 at 10:45 AM||comments (0)|
Photo by nattanan23 from Pixabay.
Sometimes I wake up in the middle of the night with a discomforting irritation inside my chest, hot, puffy, tingling hands and feet that feel like hot potatoes to the touch, yet my elbows, knees, wrists, and ankles feel like they’ve just been pulled out of the freezer. I drag myself out of bed for that middle of the night potty trip. Washing my hands un...Read Full Post »
|Posted on July 5, 2018 at 9:30 AM||comments (0)|
Image by lukasbieri from Pixabay.
This post originally appeared on Totally Fit 4 Life's blog July 8, 2015. All work is my own.
This post is not intended as medical advice. Please consult your medical provider before trying any new diet plan.
There is always a new diet coming out, isn’t there? Paleo, Keto, Military, intermittent ...Read Full Post »
|Posted on May 15, 2018 at 8:45 AM||comments (0)|
Photo only by Ales Krivec on Unsplash
May is Celiac Awareness Month. I thought this post might benefit someone like you or someone you know.
Several years ago, I wondered why my belly blew up like a balloon after each meal. I looked like I was four months pregnant. At the same time, I had purply-blue nail beds, couldn’t find...Read Full Post »